Saturday, August 13, 2011

What is needed to lose weight?

im celeac, Im intolerant to eggs, all soya, rice, all dairy, potatoes, nuts, noodles, pasta, pastry, banana all flour. due to warfarin cant have any green vegies, gs, mango, spices, herbs, condiments, avocado, asparagus, nuts, pears, all citrus, all fish, most meat, sauces, dressings, gravy. I dont eat much and am tired of no variety. i cant do much exercise as have spinal probs, and am in deterioation. Every time I move i get worse. I only drink water and loads of it, but due to autoimmune disease my body soaks up the water. any suggestions please?

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